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🔥 Day 12 – Tempted, But Stayed On Track

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💪🏾 Days 7–10: Mental First, Physical Second

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Days 4–6: Slipped, But Still Showing Up

Let me be real with y’all. Day 4 and 5? They weren’t my best. I kind of fell off. Somebody brought me food that wasn’t on the plan… and I definitely wasn’t in the best headspace. I didn’t really say anything at first because I didn’t want to disappoint anyone. But I’ve learned that silence doesn’t help healing. So here I am, saying it now. 🧠 Detox Isn’t Perfection This process isn’t easy. If you’ve ever tried to change the way you eat, the way you heal, or even the way you think—you already know. It’s a mental game as much as it is physical. And for anyone out there trying this detox or something like it: if you mess up, it’s not over. I’m proud of myself for even starting this challenge. I could’ve made excuses. I could’ve ignored the pain. But I said yes. I committed. Even if I tripped up, I didn’t quit. 🍵 Back on Track Today is Day 6, and I’m back on it. I made my tea this morning. I had the soup this evening. I sent the proof, because I’m learning that acc...
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