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Boogie’s Detox: Day 1 Recap

 Posted by the Eons of Chriss Team



Day 1 is in the books—and Boogie came out the gate showing up.


He started the day in pain, dealing with swelling in his hands and the Florida heat, but still made his way outside, grabbed his groceries, and checked in with the detox support group. That kind of effort may not seem flashy to the outside world, but this is where healing starts—with choice, with movement, with showing up even when it hurts.


His words at the end of the day were honest:


“I’m in pain… but it is what it is. I’m doing this.”


This isn’t a fad diet. It’s a temporary protocol designed to give the body a break from the foods that drain it, and a chance to activate the systems that know how to heal. The goal isn’t just to get through 14 days—it’s to reset the relationship with food, inflammation, and internal power.


For Boogie, the mission is clear: manage his sickle cell symptoms, reduce pain and swelling, and give his body a chance to operate in alignment—not inflammation.


We’re proud of Day 1.

It wasn’t perfect. It was real.

And that’s exactly what this journey is about.



💬 Drop a word of encouragement below

📖 Stay tuned for daily updates

✊🏽 Support Boogie by sharing his journey


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Location: Royal Palm Beach, FL, USA

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