The night before the quest to change life and health!

. I just wanted to say hey guys we got this and we can do this. LETS GO!!!!

It’s like I had to come back and make another post of how I’m excited but also to be real transparent with everyone I’ve been hurting the past couple days and my mind has been all over the place, but I know and I’m very encouraged and have faith that this is a possible task to do as we start doing the 14 day Detox from

www.healingeon.com

It’s like listen I’ve been trying not to overthink this but it it’s like in some sort of way. I am excited to do this to get healthier and be better and also enjoy doing it with my peers and my other warriors to get our lifestyle and our health better so remember we can do this and we will do this and accomplish this and oh yeah don’t forget you can comment also and post also guys. I’m doing my best to try to be transparent as I can with everyone.

- Boogie .

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🔥 Day 12 – Tempted, But Stayed On Track

Yesterday almost got me. There were some baked beans and ribs calling my name—and not quietly either. But I reminded myself why I started this detox in the first place. I stayed focused. I stayed committed. I stayed on the teas. And I’m glad I did. Today, the inflammation in my hands is noticeably down. That small win? It’s everything. Because it’s proof this is working. Discipline over impulse. Healing over habit. I’m proud of how far I’ve come. We almost there. — Boogie

💪🏾 Days 7–10: Mental First, Physical Second

Mental First, Physical Second You can’t do this journey halfway. This detox isn’t just about what you eat — it’s about how you think, how you push, and how you show up when nobody’s clapping. I’ve learned these past few days that mental strength is everything. You’ve gotta be locked in — because the food cravings, the emotions, the body pain… they’ll all try to pull you out of alignment. But I’m still in the game. Still here. Still walking, still showing up, still pushing. I even did my physical therapy walk today. One foot in front of the other. Some days it’s slow. But I’m moving. And I’m proud of that. 🧠 This Is Discipline This isn’t easy for me. But it’s real. You gotta be mentally prepared for change. You gotta want something different bad enough to push through the moments that make you want to quit. And if you fall, get back up. If you slow down, take a breath — then keep going. 🗣️ Final Thought I’m still in the game. That’s the win. Let’...

Days 4–6: Slipped, But Still Showing Up

Let me be real with y’all. Day 4 and 5? They weren’t my best. I kind of fell off. Somebody brought me food that wasn’t on the plan… and I definitely wasn’t in the best headspace. I didn’t really say anything at first because I didn’t want to disappoint anyone. But I’ve learned that silence doesn’t help healing. So here I am, saying it now. 🧠 Detox Isn’t Perfection This process isn’t easy. If you’ve ever tried to change the way you eat, the way you heal, or even the way you think—you already know. It’s a mental game as much as it is physical. And for anyone out there trying this detox or something like it: if you mess up, it’s not over. I’m proud of myself for even starting this challenge. I could’ve made excuses. I could’ve ignored the pain. But I said yes. I committed. Even if I tripped up, I didn’t quit. 🍵 Back on Track Today is Day 6, and I’m back on it. I made my tea this morning. I had the soup this evening. I sent the proof, because I’m learning that acc...

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